Are You Having Trouble Staying Disciplined With Your Eating?? This Will Help You.
Bible Verse On Discipline:
I discipline my body and make it my slave, so that after I have preached to others, I myself will not be disqualified. 1 Corinthians 9:27
Write down on paper 10 reasons WHY you must stay disciplined and eat right. Then number those by importance 1-10 with the number 1 reason being the most important. Write the top 3 on a business card and carry it with you everywhere you go. When you sit down to eat, pull out the card (Your WHY) and put it by the plate in front of you, so that you can see it the whole time. This will remind you of the reasons you must stay focused. Also, Take a picture of your plate before you start eating, and then post it on your social media to hold yourself accountable. Success is achieved by winning one meal at a time. This proven technique will help you stay disciplined and conquer food.
Blessed And Unstoppable!